nav-left cat-right
cat-right

Passionflower; the supreme nerve calmer...

When you hear the name Passionflower (Passiflora Incarnata) your mind might think it is an aphrodisiac but quite the contrary, rather than getting you racy it is more likely to calm your nerves, relieve stress, improve sleep and increase your overall feelings of well-being. It gets its name from the flower’s apparent resemblance to a cross with nails, the passion referring to the passion of Christ. It is very effective in reducing anxiety, even hysteria and twitching and helping to control insomnia. It is known to tone and strengthen the nervous system, making it more resilient to stress. It has also shown effectiveness in chronic insomnia but it is important to be consistent with this herb since its effectiveness builds up over several weeks before it is at its most effective level.

Oat seed; why it can help you when you are worn ou...

Oat seed is just that, the seed of the common oat in its milky stage (Avena Sativa) you might eat for breakfast, but in its young green form, and in that form it is good for many things. Oat seed is nourishing and supportive to the nervous system and is used for anxiety, insomnia, hysteria, depression, tobacco and drug withdrawal. With the nervous system it help for feelings of depletion that is when you feel worn out, often over an excess of or prolonged period of stress or after a long period of debilitating illness. It is equally helpful for any type of exhaustion, such as physical, mental, emotional or even sexual. Likewise, for recovery from addictions such as drugs, especially opiates and nicotine, it is also very helpful. Oat seed is essentially a tonic herb for rebuilding the system. In most cases of addiction, people choose drugs because there is a gross imbalance in their nervous systems. Thus use of oat seed in its balancing nature can be very helpful in these cases.

Sleep Well! It makes everything work better....

Herbs can help a great deal in assisting you with getting a good night’s sleep. If you are like millions of folks around the world you have moments when you can’t sleep. If you are looking up at the ceiling in the middle of the night contemplating everything under the sun when it is sleeping and you should be, know that there are plenty of others doing the same. About 70% of Americans say they have a problem with sleep and often spend many a sleepless night worrying about all sorts of things. Economic woes are often one of the primary topics of thought in those wee hours and yet if you do not sleep well you stand a much better chance of performing poorly at work and even potentially losing your job. Three out of every four American adults report sleeping less than 8 hours a night, and the phenomenon is not getting any better. What illustrates the problem even more is that one out of every five adults say they sleep less than 6 hours a night.

Lack of sleep does makes you cranky as well as tired and can cause a worsening of cognitive, emotional, and medical conditions such as anxiety, heart disease, diabetes, depression, obesity, hypertension, as well as memory and immune dysfunction. It can also quickly become a public-safety concern with all the thousands of traffic and other accidents it causes every year. What is less well known however is that sleep-deprived drivers doing lab-driving simulations, perform worse than drunk drivers. In studies with college students who were persistently and intentionally deprived of sleep, after three days of this lab controlled study where the students were not allowed to fall asleep, the students all demonstrated higher blood pressure, cholesterol levels and prediabetic or even diabetic numbers with regards to their sugar levels.

How to conquer the sleeplessness demon!

There are several strategies you can use to assure or at least improve your chances of getting a good night’s sleep.

1. Sleeptime.

Try to turn in at about the same time each night and wake up at about the same time each morning, even on weekends. Your body does best with a regular go to sleep-wake up routine.

2. Avoid food, caffeine and strong drinks before bedtime.

Try to abstain from food and drinks other than water for at least 3 hours before going to bed. Avoid drinking booze late. While it can relax you at first you can often become wide-awake later and then find it hard to get back to sleep. What is more it is toxic for your liver.

3. Learn how to calm your body and mind.

Deep slow breathing or soft music can help as can visualizing calm tranquil memories or imagined places of tranquility.

4. Stay active

Exercise aerobically such as brisk walking as many days as you can. A good workout should you end up too out of breath to have a conversation. For most folks it is better to workout in the morning or afternoon.

5. Make your bedroom a place of rest.

Make sure your bedroom environment is conducive to sleep. It should be dark, quiet, cool, and uncluttered. What can be the most helpful is to keep the light out with blackout shades or by hanging thicker curtains. You should also keep all sources of light turned off or hidden, such as alarm clocks.

6. Use your bedroom wisely.

Avoid brain-stimulating activities in the bedroom, such as watching TV, working on the computer or talking on the phone. Make your bedroom a place of rest and sleep.

Let sleep happen naturally and if it is hard in coming after all these suggestions above try some gentle yet effective herbal remedies to calm you down and help you sleep such as Relax and Destress and Sleep Right herbal remedies, two of my favorites.

Sleep Right helps you get a good night’s sleep, while relax and destress keeps you calm throughout the day, soothing your stress so it is easier to be in the right frame of mind to sleep.

Neurological Disorders Means Huge Profits...

Neurological Disorders Can Naturally be Reduced

The Neurologic Disorder Dangers as You Grow Older can be Reduced with Careful Study.

Thomas Bartholin: Transected Head Anatomy, c. 1673A neurologic disorder is a thing that inspires fear in any of us. The thought of growing old and becoming senile or worse lingers for some. But many studies have been done and it has been revealed possible causes.

Knowing the harms certain foods and materials can cause in your life, you can be causative in taking positive action to prevent disease and disability.

Alzheimer’s disease has skyrocketed in the past years.

This has created a big concern and sparked numerous tests and studies to find out why. A repeating factor that comes up in the search for the cause for Alzheimer’s is heavy metals taken into the body.

Neurological Disorders and Metals

Aluminum and mercury have been found as the most suspicious metals.

With mercury contained in the vaccinations you receive, including flu vaccines, many people have taken in much higher levels of this element than is safe.

It just takes a bit of research to find out what’s been found.

Then you can play it safe and stay away from these foods and materials.

The first thing you must do, however, is stop relying 100% on the news you hear from major media outlets and the AMA. Remember, medical problems are big business for the medical field, and they gain nothing by keeping you fully healthy. Do your own research into mercury, aluminum and Alzheimer’s disease.

Seek Better Nutrition to Reduce Neurological Disorders

Tribute To Guitarist Pat Martino - Scan 03 07Don’t misunderstand. Every doctor isn’t trying to keep you ill. But the general treatments taught now and encouraged by the drug companies are to just prescribe more medications. They aren’t taught nutrition and don’t advise along these lines for the most part. It’s up to each individual to take control of his own welfare.

With Alzheimer’s disease, you’ll find controversial theories about aluminum in connection with this ailment. Autopsies on Alzheimer’s patients have shown traces of aluminum in the some of their brain tissues. Aluminum has turned up in higher amounts than normal in some of the studies. This is enough for most to avoid aluminum!

Mercury a Cause of Neurological Disorders

A Twisted Family Tradition ~ The Lime Jello BrainOther studies have shown that mercury kills brain cells. There have even been videos posted on YouTube with microscopic activity shown where you see brain cells actually shrink when coming in contact with the element. And with the links to autism and the like, it’s best to avoid all mercury, particularly in vaccinations.

When drug companies do their own studies, and have control over revealing less than positive test reports, you can’t trust them to deliver exemplary products. In fact, if their vaccines cause more illness, they won’t lose because it will just be another person on medication for something else. More sick people, more income!

To avoid a neurologic disorder, you just have to figure out how to avoid absorbing a lot of heavy metals into your system. You should also avoid fluoride, as that also has been linked to Alzheimer’s disease. Many tranquilizers contain fluoride. You’ll find many tips as you do research on how to stay healthy.

You Can Reduce Neurological Disorders

Don’t want a neurologic disorder? Stay away from using cosmetics with aluminum content, as well as many baking powders and chocolate mixes. Some antacids also have aluminum hydroxide. Check ingredient labels. And don’t get flu shots that contain mercury preservatives. If you keep your immune system healthy, you’ll be fine.

Want to find out more about Mark A Cella, then visit Mark A Cella’s site on for a variety of humor and serious topics Mark A Cella.

Boost Metabolism Naturally...

Coffee can boost you metabolism naturally. EnerHealth Botanicals has a very interesting offering, NutriCafe-organic coffee with immune boosting or perfomance enhancing extracts.

Natural Ways to Boost Your Metabolism

* by LIVESTRONG.COM, on Wed May 26, 2010 1:03pm PDT

A fast metabolism is critical to burning fat and managing body weight. While some dieters use diet pills to speed up their metabolisms, the risks and side effects of these drugs make them risky. You can use some safe and natural methods to speed up your metabolism.

Gain Muscle

The American Council on Exercise recommends resistance training for weight management. Think of your muscles as your body’s engine. The bigger your engine, the more energy you can burn. Muscle, unlike fat, is active tissue that raises your metabolism just by being there. Adding a resistance training program is a sure method of naturally raising your metabolism. To make the most out of your time in the gym, train three days per week, training your entire body during each session. Use basic, compound exercises such as the leg press and shoulder press.

Keep Hydrated

Inadequate water intake can slow your metabolism. Water is responsible for several metabolic processes, including digestion, waste management and temperature regulation. The Mayo Clinic recommends drinking 2 liters of water daily. You can fight hunger as well as raise your metabolism by drinking a glass before each meal. To provide an extra boost, make sure your water is ice cold. Your body burns extra calories heating it up to room temperature.

Cardiovascular Exercise

Cardiovascular exercises such as walking, jogging and cycling are all effective ways to burn calories and keep your metabolism stoked. If you are just starting out, use a low-impact, low-intensity exercise such as brisk walking or moderate cycling. With more experience, you can graduate to jogging or intense cycling like spinning.

Coffee

Whether you realize it or not, you might already be waking up to an effective natural metabolism booster. The caffeine naturally present in coffee raises metabolism and can improve fat oxidation. Drinking a cup before exercise can also improve alertness and help fight fatigue.

There are many ways to increase metabolism. Many people have thyroid deficiency which can also decrease metabolism. Increasing thyroid function can improve metabolism.

Vitamin D, the grossly underestimated nutrient...

What would you think if someone told you that one nutrient could dramatically alter your health? That indeed that nutrient was necessary to prevent cancer, diabetes, heart disease, osteoporosis and many more conditions. Vitamin D, more a hormone than a vitamin, is necessary for the utilization of calcium and thus in the formation and repair of bones. How about if they told you that eating a low fat diet actually robs you of that very valuable nutrient? Well that is a reality that most of us are faced with on a daily basis and especially in the western world where processed food is the flavor of the decade.
Good fats from ethically raised animals such as raw milk, raw milk butter and raw milk cheeses, free range eggs etc. are great sources of Vitamin D as is, believe it or not the sun. In fact D3 is synthesized in the skin from sun exposure which in turn converts a type of cholesterol in the skin into vitamin D.
Vitamin D is important for the absorption of calcium and in fact, without vitamin D your body cannot absorb this essential nutrient. Nutrition can be a complex science if you try to break it down to individual nutrients and try to take each of these nutrients separately in pill form. We could easily become a nation of pill poppers leaving very little room remaining for good healthy foods. It is in our very foods where we can find the secret to optimal nutrition. However we can also find our nutritional demise there if we are not careful.
In order to become conscious consumers of high quality foods, we need to take a few steps back to an era when we had not yet succumbed to the media advertising blitz that convinced mothers that formula was better than breast milk and that pasteurization of dairy products was an important way to ensure us access to healthier foods. The debate over raw milk is a hot one and regulations, in addition to access to raw milk varies greatly from state to state. In order to find this valuable food, go to http://www.realmilk.com/where1.html. Also be sure to learn more about raw milk and its benefit from one of our recent radio show guests Mark McAfee at http://www.organicpastures.com/.
Having established that raw milk products are great sources of Vitamin D and its precursors and that this same nutrient is in no way bio-available from pasteurized dairy products, some might wonder where else we might find this important nutrient.
Many experts agree that Cod liver oil is a superior source of Vitamin D and many folks of certain generations will remember being fed this oil when they were children. Much research now recommends Krill oil over fish oil. Ultimately, however you get your vitamin D, it is just as important that you be able to absorb this vital nutrient. In order to absorb it you need to have a good functioning liver and kidneys since these organs are involved in transforming the natural form of vitamin D3, into its active hormonal form. Since fish oils and fatty saltwater fish are traditionally known to be the better sources off this nutrient and with our oceans being so badly polluted, it is advisable to eat smaller younger fish rather than older ones that so often retain heavy metals and chemical toxins into their tissues. One suggestion here is sardines, although since most of these are canned, you would be wise to seek out a source that is canned in BPA free cans. In order to keep our liver and kidneys in optimal working order I recommend taking a greens product daily, which will keep your liver and kidneys cleaner and help you detox some of these undesirable pollutants from your body. The product I recommend is called Enerfood and it is a totally organic source of many minerals and vitamins, in addition to its ability to keep your organs clean. In order to do a deeper cleanse, which I recommend once a season, I suggest doing a colon, liver and kidney cleanse. You can find the cleanses at http://www.enerhealthbotanicals.com/Cleanses-s/77.htm
Remember to get enough Vitamin D also by exposing your skin to the sun on a daily basis. Keep your exposure to between 15 and 30 minutes depending on your skin color. Lighter skinned people synthesize vitamin D more efficiently, while darker skinned folks need a little more time to synthesize this important nutrient. When your skin is exposed to the sun, the ultraviolet rays convert a form of cholesterol in the skin into a precursor to vitamin D. A precursor is something that goes on to make the nutrient itself. A short amount of skin exposure such as 20 minutes can bring you around 10 000 iu of Vitamin D. Expose as much op your skin as you can without shocking the neighbors or calling out the constables.
When we realize that higher vitamin D levels reduce mortality from all causes and that these levels improve all health complaints and enhance health, we understand why we need to get adequate vitamin D. Getting adequate sun exposure, drinking raw milk, eating fresh free range eggs, dandelion greens, alfalfa and horsetail, all of which are in the greens formula Enerfood and cleansing your liver and kidneys which process vitamin D, you will ensure that your health just gets better every day.

The world may be on the brink of biological disast...

When we consider the all important topic of excellent health or for that matter just sustainable health, fresh fruits and vegetables are never too far away. For us to think that such essential elements of good health could be under threat, we realize that we need to get active and even vocally militant to promote the kind of change we all need. Getting healthy and staying that way involves eating a healthy diet comprised of preferably organic fruits and vegetable as well as taking high quality food based supplements like Enerfood.

Published on Sunday, May 2, 2010 by The Observer/UK
Fears for Crops as Shock Figures From America Show Scale of Bee Catastrophe

by Alison Benjamin
Disturbing evidence that honeybees are in terminal decline has emerged from the United States where, for the fourth year in a row, more than a third of colonies have failed to survive the winter.
Bernard Vallat, the World Organisation for Animal Health’s director-general, warned: “Bees contribute to global food security, and their extinction would represent a terrible biological disaster.” (photo by Flickr user Steve Punter) The decline of the country’s estimated 2.4 million beehives began in 2006, when a phenomenon dubbed colony collapse disorder (CCD) led to the disappearance of hundreds of thousands of colonies. Since then more than three million colonies in the US and billions of honeybees worldwide have died and scientists are no nearer to knowing what is causing the catastrophic fall in numbers.
The number of managed honeybee colonies in the US fell by 33.8% last winter, according to the annual survey by the Apiary Inspectors of America and the US government’s Agricultural Research Service (ARS).
The collapse in the global honeybee population is a major threat to crops. It is estimated that a third of everything we eat depends upon honeybee pollination, which means that bees contribute some £26bn to the global economy.
Potential causes range from parasites, such as the bloodsucking varroa mite, to viral and bacterial infections, pesticides and poor nutrition stemming from intensive farming methods. The disappearance of so many colonies has also been dubbed “Mary Celeste syndrome” due to the absence of dead bees in many of the empty hives.
US scientists have found 121 different pesticides in samples of bees, wax and pollen, lending credence to the notion that pesticides are a key problem. “We believe that some subtle interactions between nutrition, pesticide exposure and other stressors are converging to kill colonies,” said Jeffery Pettis, of the ARS’s bee research laboratory.
A global review of honeybee deaths by the World Organisation for Animal Health (OIE) reported last week that there was no one single cause, but pointed the finger at the “irresponsible use” of pesticides that may damage bee health and make them more susceptible to diseases. Bernard Vallat, the OIE’s director-general, warned: “Bees contribute to global food security, and their extinction would represent a terrible biological disaster.”
Dave Hackenberg of Hackenberg Apiaries, the Pennsylvania-based commercial beekeeper who first raised the alarm about CCD, said that last year had been the worst yet for bee losses, with 62% of his 2,600 hives dying between May 2009 and April 2010. “It’s getting worse,” he said. “The AIA survey doesn’t give you the full picture because it is only measuring losses through the winter. In the summer the bees are exposed to lots of pesticides. Farmers mix them together and no one has any idea what the effects might be.”
Pettis agreed that losses in some commercial operations are running at 50% or greater. “Continued losses of this magnitude are not economically sustainable for commercial beekeepers,” he said, adding that a solution may be years away. “Look at Aids, they have billions in research dollars and a causative agent and still no cure. Research takes time and beehives are complex organisms.”
In the UK it is still too early to judge how Britain’s estimated 250,000 honeybee colonies have fared during the long winter. Tim Lovett, president of the British Beekeepers’ Association, said: “Anecdotally, it is hugely variable. There are reports of some beekeepers losing almost a third of their hives and others losing none.” Results from a survey of the association’s 15,000 members are expected this month.
John Chapple, chairman of the London Beekeepers’ Association, put losses among his 150 members at between a fifth and a quarter. Eight of his 36 hives across the capital did not survive. “There are still a lot of mysterious disappearances,” he said. “We are no nearer to knowing what is causing them.”
Bee farmers in Scotland have reported losses on the American scale for the past three years. Andrew Scarlett, a Perthshire-based bee farmer and honey packer, lost 80% of his 1,200 hives this winter. But he attributed the massive decline to a virulent bacterial infection that quickly spread because of a lack of bee inspectors, coupled with sustained poor weather that prevented honeybees from building up sufficient pollen and nectar stores.
The government’s National Bee Unit has always denied the existence of CCD in Britain, despite honeybee losses of 20% during the winter of 2008-09 and close to a third the previous year. It attributes the demise to the varroa mite – which is found in almost every UK hive – and rainy summers that stop bees foraging for food.
In a hard-hitting report last year, the National Audit Office suggested that amateur beekeepers who failed to spot diseases in bees were a threat to honeybees’ survival and called for the National Bee Unit to carry out more inspections and train more beekeepers. Last summer MPs on the influential cross-party public accounts committee called on the government to fund more research into what it called the “alarming” decline of honeybees.
The Department for the Environment, Food and Rural Affairs has contributed £2.5m towards a £10m fund for research on pollinators. The public accounts committee has called for a significant proportion of this funding to be “ring-fenced” for honeybees. Decisions on which research projects to back are expected this month.
WHY BEES MATTER

Flowering plants require insects for pollination. The most effective is the honeybee, which pollinates 90 commercial crops worldwide. As well as most fruits and vegetables – including apples, oranges, strawberries, onions and carrots – they pollinate nuts, sunflowers and oil-seed rape. Coffee, soya beans, clovers – like alfafa, which is used for cattle feed – and even cotton are all dependent on honeybee pollination to increase yields.
In the UK alone, honeybee pollination is valued at £200m. Mankind has been managing and transporting bees for centuries to pollinate food and produce honey, nature’s natural sweetener and antiseptic. Their extinction would mean not only a colourless, meatless diet of cereals and rice, and cottonless clothes, but a landscape without orchards, allotments and meadows of wildflowers – and the collapse of the food chain that sustains wild birds and animals.
© Guardian News and Media Limited 2010

Contact your representatives about what could be the biggest threat to human survival to date. No bees, no pollination. No pollination no food!!

Superweeds...

By WILLIAM NEUMAN and ANDREW POLLACK

DYERSBURG, Tenn. — For 15 years, Eddie Anderson, a farmer, has been a strict adherent of no-till agriculture, an environmentally friendly technique that all but eliminates plowing to curb erosion and the harmful runoff of fertilizers and pesticides.

But not this year.

On a recent afternoon here, Mr. Anderson watched as tractors crisscrossed a rolling field — plowing and mixing herbicides into the soil to kill weeds where soybeans will soon be planted.

Just as the heavy use of antibiotics contributed to the rise of drug-resistant supergerms, American farmers’ near-ubiquitous use of the weedkiller Roundup has led to the rapid growth of tenacious new superweeds.

To fight them, Mr. Anderson and farmers throughout the East, Midwest and South are being forced to spray fields with more toxic herbicides, pull weeds by hand and return to more labor-intensive methods like regular plowing.

“We’re back to where we were 20 years ago,” said Mr. Anderson, who will plow about one-third of his 3,000 acres of soybean fields this spring, more than he has in years. “We’re trying to find out what works.”

Farm experts say that such efforts could lead to higher food prices, lower crop yields, rising farm costs and more pollution of land and water.

“It is the single largest threat to production agriculture that we have ever seen,” said Andrew Wargo III, the president of the Arkansas Association of Conservation Districts.

The first resistant species to pose a serious threat to agriculture was spotted in a Delaware soybean field in 2000. Since then, the problem has spread, with 10 resistant species in at least 22 states infesting millions of acres, predominantly soybeans, cotton and corn.

The superweeds could temper American agriculture’s enthusiasm for some genetically modified crops. Soybeans, corn and cotton that are engineered to survive spraying with Roundup have become standard in American fields. However, if Roundup doesn’t kill the weeds, farmers have little incentive to spend the extra money for the special seeds.

Roundup — originally made by Monsanto but now also sold by others under the generic name glyphosate — has been little short of a miracle chemical for farmers. It kills a broad spectrum of weeds, is easy and safe to work with, and breaks down quickly, reducing its environmental impact.

Sales took off in the late 1990s, after Monsanto created its brand of Roundup Ready crops that were genetically modified to tolerate the chemical, allowing farmers to spray their fields to kill the weeds while leaving the crop unharmed. Today, Roundup Ready crops account for about 90 percent of the soybeans and 70 percent of the corn and cotton grown in the United States.

But farmers sprayed so much Roundup that weeds quickly evolved to survive it. “What we’re talking about here is Darwinian evolution in fast-forward,” Mike Owen, a weed scientist at Iowa State University, said.

Now, Roundup-resistant weeds like horseweed and giant ragweed are forcing farmers to go back to more expensive techniques that they had long ago abandoned.

Mr. Anderson, the farmer, is wrestling with a particularly tenacious species of glyphosate-resistan t pest called Palmer amaranth, or pigweed, whose resistant form began seriously infesting farms in western Tennessee only last year.

Pigweed can grow three inches a day and reach seven feet or more, choking out crops; it is so sturdy that it can damage harvesting equipment. In an attempt to kill the pest before it becomes that big, Mr. Anderson and his neighbors are plowing their fields and mixing herbicides into the soil.

That threatens to reverse one of the agricultural advances bolstered by the Roundup revolution: minimum-till farming. By combining Roundup and Roundup Ready crops, farmers did not have to plow under the weeds to control them. That reduced erosion, the runoff of chemicals into waterways and the use of fuel for tractors.

If frequent plowing becomes necessary again, “that is certainly a major concern for our environment,” Ken Smith, a weed scientist at the University of Arkansas, said. In addition, some critics of genetically engineered crops say that the use of extra herbicides, including some old ones that are less environmentally tolerable than Roundup, belies the claims made by the biotechnology industry that its crops would be better for the environment.

“The biotech industry is taking us into a more pesticide-dependent agriculture when they’ve always promised, and we need to be going in, the opposite direction,” said Bill Freese, a science policy analyst for the Center for Food Safety in Washington.

So far, weed scientists estimate that the total amount of United States farmland afflicted by Roundup-resistant weeds is relatively small — seven million to 10 million acres, according to Ian Heap, director of the International Survey of Herbicide Resistant Weeds, which is financed by the agricultural chemical industry. There are roughly 170 million acres planted with corn, soybeans and cotton, the crops most affected.

Roundup-resistant weeds are also found in several other countries, including Australia, China and Brazil, according to the survey.

Monsanto, which once argued that resistance would not become a major problem, now cautions against exaggerating its impact. “It’s a serious issue, but it’s manageable,” said Rick Cole, who manages weed resistance issues in the United States for the company.

Of course, Monsanto stands to lose a lot of business if farmers use less Roundup and Roundup Ready seeds.

“You’re having to add another product with the Roundup to kill your weeds,” said Steve Doster, a corn and soybean farmer in Barnum, Iowa. “So then why are we buying the Roundup Ready product?”

Monsanto argues that Roundup still controls hundreds of weeds. But the company is concerned enough about the problem that it is taking the extraordinary step of subsidizing cotton farmers’ purchases of competing herbicides to supplement Roundup.

Monsanto and other agricultural biotech companies are also developing genetically engineered crops resistant to other herbicides.

Bayer is already selling cotton and soybeans resistant to glufosinate, another weedkiller. Monsanto’s newest corn is tolerant of both glyphosate and glufosinate, and the company is developing crops resistant to dicamba, an older pesticide. Syngenta is developing soybeans tolerant of its Callisto product. And Dow Chemical is developing corn and soybeans resistant to 2,4-D, a component of Agent Orange, the defoliant used in the Vietnam War.

Still, scientists and farmers say that glyphosate is a once-in-a-century discovery, and steps need to be taken to preserve its effectiveness.

Glyphosate “is as important for reliable global food production as penicillin is for battling disease,” Stephen B. Powles, an Australian weed expert, wrote in a commentary in January in The Proceedings of the National Academy of Sciences.

The National Research Council, which advises the federal government on scientific matters, sounded its own warning last month, saying that the emergence of resistant weeds jeopardized the substantial benefits that genetically engineered crops were providing to farmers and the environment.

Weed scientists are urging farmers to alternate glyphosate with other herbicides. But the price of glyphosate has been falling as competition increases from generic versions, encouraging farmers to keep relying on it.

Something needs to be done, said Louie Perry Jr., a cotton grower whose great-great- grandfather started his farm in Moultrie, Ga., in 1830.

Georgia has been one of the states hit hardest by Roundup-resistant pigweed, and Mr. Perry said the pest could pose as big a threat to cotton farming in the South as the beetle that devastated the industry in the early 20th century.

“If we don’t whip this thing, it’s going to be like the boll weevil did to cotton,” said Mr. Perry, who is also chairman of the Georgia Cotton Commission. “It will take it away.”
With all these toxins in our environment from extra herbicides and pesticides, we need to become more attentive to caring for our health. Internal cleansing becomes imperative, so go to our cleanse page and get started today http://www.enerhealthbotanicals.com/Cleanses-s/77.htm
William Neuman reported from Dyersburg, Tenn., and Andrew Pollack from Los Angeles.

The Importance of regular cleansing in the pursuit...

Are you wondering how to cleanse your colon and/or other organs at home? Discover how to clean your colon and restore your body’s natural ability to eliminate toxins. Our bodies are designed to digest nutrients and then eliminate any toxins or waste in a relatively short period of time. Total body cleansers, colon health and immune health are inextricably linked. A good cleansing program restores colon functionality and helps your body digest food properly, eliminates toxins and helps maintain a healthier immune system. However many people consider having one bowel movement every few days healthy. In reality, in a healthy individual one bowel movement for every major meal is normal. Couple this with the fact that many people simply don’t eat enough fibrous greens and whole grains and it is no wonder so many people suffer from a variety of digestive maladies. Using a safe and gentle cleansing formula on a regular basis can help restore your digestive system and renew your energy. When starting a detox or colon cleanse, natural and gentle products should be encouraged. If you ever feel bloated, tired, run down and old before your time you owe it to yourself to try a gentle, safe and healthy colon cleanse. A healthy digestive tract and colon will make you feel healthier and more energetic at any age.

Colon Cancer is a killer
With colon cancer killing more people than breast or prostate cancer, it has become blatantly clear that we can no longer look the other way, with regards to our digestive health. We should probably look down at our bellies. According to the American Cancer Society, colon cancer is currently the third leading cancer for men and women in cause of death. It accounted for some 50,000 deaths in 2008. The desire to cleanse your colon at home is becoming increasingly important.
Indigestion is an industry
Simply visit any pharmacy or pharmacy aisle in your local supermarket and you will often find an entire aisle devoted to indigestion and constipation remedies. Very few are actually cleansers for the colon. Skip over a few aisles and you will find the refined, empty and clogging foods that caused the problem in the first place. Home cleansers for the colon are safe, effective and affordable and cleanse your colon with natural foods and herbs. In order to cleanse there are a few things to pick up on this journey to wellness.

Try one of our Specialized cleanse programs

We have a variety of cleanse programs you can download, along with herbal tinctures and instructions for cleansing at home. You can use our cleanse programs at home here. Due to the inclusion of a full spectrum of high quality cleansing ingredients in this formula, your body can enjoy a much more complete and equally gentle cleansing experience. Just follow the downloadable cleanse program closely for best results. Natural body detox and colon cleanse can also be taken once daily for maintenance separate from meals.?? Natural body detox and colon cleanse contains a whopping 120 one teaspoon servings, many more than most leading competitors. It is designed for you to complete all six Enerhealth 4 day cleansing programs. During these programs five 1 teaspoon servings will be consumed for a total of 20 teaspoons per 4 day cleanse or 120 teaspoons for the entire program.

The American Dietetic Association recommends 20 to 35 grams of fiber each day, but the average American eats about 5 to 20 grams a day. Whole natural psyllium husk is one of the best dietary fibers known to man. Add to that the modern “rediscovered” power food chia and you have a winning combination. The Natural body Detox and colon cleanse is a safe, effective, gentle and all natural vegan way to cleanse your colon at home. It is also calming to the digestive system with its use of ginger and cinnamon and other herbs as well as being nutritive and sustaining from the inclusion of chia. Gentle bulking comes from the inclusion of chia and psyllium hulls which help eliminate constipation. Our detox cleanse for colon is natural and gentle and will clean the circulatory system by attracting and carrying out toxins from the organs and blood. Apple pectin, bentonite clay and activated charcoal attract to themselves toxins and accumulated poisons.
Shop intelligently and read before you eat

First, learn to shop intelligently; from experience this means reading labels, avoiding processed foods whose ingredients are incomprehensible and eat more organic fruits and vegetables. This will help keep you cleaner inside but it does not mean you should bypass cleansing. In our toxin filled world, cleansing should be considered imperative rather than a choice.
Cleanse your entire body

Second, perform a total body cleanse preferably once a season to help keep your body running smoothly. A good cleanse must incorporate several key elements in order to be effective. Among these it is very important to follow a vegan cleansing diet. When you choose to cleanse your colon at home, you control the products in the program and bring yourself benefits which with safe natural ingredients means less discomfort and bloating. Also, during the cleansing process you must consume at least a gallon of water per day, in addition to any other liquids. That might seem like a lot of water but it is essential.
A green superfood formula is strongly advised if you decide to cleanse your colon at home, for both its cleansing and its nutritional properties. In addition to an intestinal bulking and cleansing formula like our Total Body Detox, it is highly recommended to consume an herbal formula to assure regular bowel motility.
Cleanse your spirit

Thirdly, consider cleansing on more than just the physical level. Cleansing goes both ways. When we feel low and depressed, we tend to reach for unhealthy foods and beverages that cause us to retain more toxins. Similarly poor food choices create conditions in our body that make us more likely to feel low and depressed. When you cleanse your body you might want to get rid of old clothes, books and belongings. Make good food and beverage choices a gift rather than a chore. Consider cleaning up your life on other levels. Set boundaries, clean house, work on creating the life you want even in small baby steps. Combining these approaches you will feel happier and better immediately.

What Makes the Natural Body Detox so good?

Hydrated bentonite clay absorbs and binds toxins such as heavy metals, free radicals and pesticides that reside in the intestinal tract. In addition, recent studies also showed positive benefits of psyllium in IBD, Crohn’s Disease and Colitis.
Psyllium acts as a prebiotic – aiding in the healing the inner lining of the inflamed intestines. Indeed, psyllium has long been recognized for its potential role in reducing blood cholesterol. These are natural cleansers – colon health and natural weight loss is the result.
Chia seeds – natures nutritional cleanser??Chia itself is considered a superfood. It has an optimal balance of Omega 3 and 6 fatty acids as well as being a superb source of vegetable based protein. Chia is hydrophilic in nature. It absorbs much more water than most other foods, leaving you feeling full and allowing your body to absorb nutrition more slowly. This hydrophilic nature in addition to its high fiber content, makes it a perfect cleansing food.
Activated charcoal? This miracle ingredient absorbs most drug residues, pesticides and harmful chemicals. This is why it is used in water filtration worldwide.
Herbs for soothing and improving your digestion


Cinnamon is an astringent, diminishes chronic long term bleeding, stimulates digestion, and dilates blood vessels to help get rid of inflammation.
Ginger? Ginger is good for intestinal flus and helps reduce cramping and nausea. It helps with upset stomach and indigestion. Ginger is also shown to be superior to Dramamine in independent studies for travel sickness.
Marshmallow Root? is also mucilaginous and soothing to both the digestive and urinary tract. It increases the viscosity of urine and is diuretic. It is anti- inflammatory to the kidneys and bladder and stimulates macrophage activity in the urinary tract as well as being soothing to the intestines.
Apple Pectin? Apple Pectin has a drawing capacity and is great at attracting heavy metals to itself, which are then carried out of the body with the cleansing program.
Eating out, fast food, freezer dinners, sugary drinks and empty calorie snacks are a way of life in America. Our everyday diets have become so nutritionally deficient that you can dramatically offset this deficit by simply adding an EnerFood and Coconut Milk Powder shake once a day! The result will not only help you lose weight but will give you more energy, mental clarity and vitality.

So try a cleanse today. It will make you feel better and look better.

Benefits of cleansing include but are not limited to the following;

  • Improvements in the appearance and texture of your skin
  • Better digestion and elimination
  • Clearer thinking and enhanced memory
  • More energy
  • Improvements in the functioning of all your organs
  • Blood pressure normalization
  • Allergic symptoms will diminish
  • Your mood will be much more level and stable
  • Your immune system will work better
  • You will sleep better

Asthma management and potential reversal...

For many asthma sufferers the potential of reversing this chronic health concern is almost a dream. Few sufferers believe that they could function without their trusted inhalers and other medications. In order to get a better understanding of this health challenge, we must first understand what causes it, what worsens it and also what can improve and even potentially reverse it.

Asthma is essentially a condition that involves a respiratory system disturbance that results in a constriction of the airways making it progressively difficult and in extreme cases impossible to breathe. For those families with a member suffering from asthma, it is very beneficial to observe and take note of when attacks happen, noting times of day, following certain foods, during and subsequent to stressful incidents or altercations, after exposure to certain locations etc.  Basically there are a series of things that can lead to constriction of the airways and these situations are thus obviously best noted and avoided. It is also good to remain vigilant noting any other elements that tend to worsen symptoms. If at all possible involve the patient in this observation since the more they can personally become aware of what triggers an increase in symptoms the more likely they are to avoid such elements or situations.

Commonly speaking, some of the major elements that have such effects on asthma symptomology are the following; most asthma sufferers benefit greatly from excluding dairy products from their diet, often seeing a major improvement within a few days. Other dietary factors that can be of concern are corn and nuts. Allergens in general can be a major factor in asthma and practicing a one by one exclusion and reintroduction program where you remove a potential offending element from your diet or surroundings for at least a week, carefully observing any changes, and then reintroduce such elements. Other factors besides dietary elements are pet dander, dust, household and garden chemicals, new paint etc…. Also humidity levels can have an effect as can mold.

From practice as an herbalist I have recommended all of the above approaches in addition to stress management techniques such as deep breathing or calming visualizations. I have found all of these to be very helpful but perhaps the three most important practices have been the exclusion of dairy products, the relaxing practice of slow deep breathing and the use of certain herbs that strengthen the lungs especially one of my favorites named Mullein. Mullein can be taken in tincture or capsule form and should be taken daily. Consult a local herbalist or drop me an email for more information. I also recommend a great herbal tincture called lung renewal, which has mullein in addition to a number of other great lung herbs.

Several asthma sufferers have come to me for advice and after following my recommendations are now living life normally without the need for asthma medications. Natural approaches work if you just stick to them and especially if you seek expert advice to help guide you along the path to wellness.

« Previous Entries Next Entries »