Natural Healing Options that Eliminate Constipatio...
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Is last year’s Big Mac literally still adding to your weight?
Having fire in your gut is okay unless it is actually residing in your colon!
If you have chronic constipation you can bet, there are a series of problems that are contributing. Poor diet together with chronic dehydration is often the top two culprits. Then add in low fiber and little exercise and you have a good recipe for disaster. Those of you who have had irritable bowel syndrome, constipations, gas, bloating or pain during bowel movements know just how debilitating this issue can be.
Everybody has constipation once in awhile
Nearly everyone at some time in his or her life will be constipated. Nevertheless the wide spread incidences of chronic bowel trouble that people are dealing with says that colon cleansing and overall colon health is an idea that some need to embrace and do something about. The most important thing to remember is to drink plenty of water so that movements are smooth and easy. I am a holistic practitioner who has seen problems with people and stomach pain for 20 years! Colon cleansing can improve your colon health and eliminate constipation for good.
What is regular, you may be surprised
Ask nearly anyone and they will tell you that a movement once a day is normal. In fact, nearly everyone who has come to me with chronic constipation asserts that they are regular as defined above. Some people even insist they are regular if they are only having a movement once every two or three days! Let me go on record as saying if you eat three times a day you should be eliminating three times a day as well, anything less means something is clogging up!
A few hard to lose pounds could be in your colon
You have probably heard of the infamous John Wayne autopsy story, apparently on his autopsy report there was listed 20 pounds of undigested fecal matter in his colon. Now if someone that rich and famous, with great medical care could have that so could you! There are even the rare reports of people losing 10-20 pounds after a healthy colon cleansing that was not stimulant based. It is a rare occurrence but it does happen, proving that whatever you take in must come out.
People who do these colonic cleansers find that they are removing stuff they have had in their colon for years. It may sound fantastic to the everyday person that anyone could have that much matter in their body and not know it but it does happen, and to most people. Eliminate constipation today by trying a safe and healthy colon cleanse at home.
Colon Cleanse, what and where does it cleanse?
An good colon cleanser will clean the whole colon. For the most part this helps the large intestine however, a colon cleanse with at least partially cleanse the small intestine too. The main thing a colon detoxification addresses is the muscles around the colon; many times, they are not functioning properly. The reason they are not functioning well is lack of water. Any muscle will fail without the proper hydration and in the case of colon health, the muscle will stop contracting.
Waste can be building up for years – robbing you of your health, energy and libido
Waste materials are caught inside the intestine and dry out when the colon muscles stop contracting. Not all food is digested and when there is not enough, fluid to move the undigested material it is stuck in the intestines. After awhile it will harden and then prevent proper muscle contractions, so as you can see it really is a combination of things.
The next time you observe a person with a potbelly consider this; some of the belly is a product of accumulated fat, however a lot of it could be undigested food products. People who suffer from constant constipations tend to continually gain more and more weight. (30-50% of men who are over age 40 have what they call a beer belly)
Try a safe gentle colon cleanse at home
All of the weight gain is not a result of fat or beer either one. Some of it is the result of large amounts of fecal matter that is stuck in the colon. This means that toxins are resting in your body often taking your health and vitality in the process.
Try a natural cleanse colon program and see how much healthier and energized you will feel. Not to mention the fact that you will have better colon health and can eliminate constipation from your list of ailments.
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