Food Allergies...

If you are among the ever increasing number of people who must restrict their diet due to food intolerances, you will know that staying within the guidelines can be tough.

Even though all of our packaged food is labelled with detailed contents, it is still very difficult to avoid particular food stuffs. Common intolerances such as Gluten and Dairy are relatively straight forward to avoid most of the time, and only really becomes an issue when eating out. The problem that many people face is that many chefs dont understand the implications of a specific ingredient on a person suffering from an intolerance.

A well-intentioned chef may sometimes put a little flour into a sauce to thicken it up, believing that such a small amount will not trigger the intolerance. If the person does not seize up and start choking there and then, they believe all is well and the trace of flour went unnoticed. However it is not until the food is digested that the intolerance takes effect around an hour after its consumed, and then the effects can last for several days.

This makes it very difficult for people suffering food intolerances as eating out can quickly become a huge gamble. The more foods you are intolerant to, the bigger the gamble and the greater the likelihood that you will accidentally eat something that will upset you. It is not always easy to provide a chef with a list of foods to avoid. The reason for this is that it is hard work to find good food that avoids many common foods, so many people will soon tire of trying to accommodate you. Dont be surprised if your invitations drop in quantity.

Foods that your body has an intolerance to make very hard work for your body to digest, so you should avoid foods that trigger your intolerances at all costs so that your body doesnt have to be put though the trauma of struggling with something. However if you only then eat a few foods that you know are safe, there is a chance that you will develop intolerances to them as well.

For this reason it is important to maintain as wide a diet as possible. This is sometimes difficult if people have many allergies, a lot of the time people will find foods that dont upset them, and stick to them so as to avoid triggering the intolerances. However, you should try to keep eating as wide a range of foods as you can to avoid slowly but surely becoming intolerant to everything.

Allergydiet.co.uk offer a wide variety of the best quality gluten free bread online, as well as hints and tips regarding everything to do with gluten free bread recipes

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Neurological Disorders Means Huge Profits...

Neurological Disorders Can Naturally be Reduced

The Neurologic Disorder Dangers as You Grow Older can be Reduced with Careful Study.

A neurologic disorder is a thing that inspires fear in any of us. The thought of growing old and becoming senile or worse lingers for some. But many studies have been done and it has been revealed possible causes.

Knowing the harms certain foods and materials can cause in your life, you can be causative in taking positive action to prevent disease and disability.

Alzheimer’s disease has skyrocketed in the past years.

This has created a big concern and sparked numerous tests and studies to find out why. A repeating factor that comes up in the search for the cause for Alzheimer’s is heavy metals taken into the body.

Neurological Disorders and Metals

Aluminum and mercury have been found as the most suspicious metals.

With mercury contained in the vaccinations you receive, including flu vaccines, many people have taken in much higher levels of this element than is safe.

It just takes a bit of research to find out what’s been found.

Then you can play it safe and stay away from these foods and materials.

The first thing you must do, however, is stop relying 100% on the news you hear from major media outlets and the AMA. Remember, medical problems are big business for the medical field, and they gain nothing by keeping you fully healthy. Do your own research into mercury, aluminum and Alzheimer’s disease.

Seek Better Nutrition to Reduce Neurological Disorders

Don’t misunderstand. Every doctor isn’t trying to keep you ill. But the general treatments taught now and encouraged by the drug companies are to just prescribe more medications. They aren’t taught nutrition and don’t advise along these lines for the most part. It’s up to each individual to take control of his own welfare.

With Alzheimer’s disease, you’ll find controversial theories about aluminum in connection with this ailment. Autopsies on Alzheimer’s patients have shown traces of aluminum in the some of their brain tissues. Aluminum has turned up in higher amounts than normal in some of the studies. This is enough for most to avoid aluminum!

Mercury a Cause of Neurological Disorders

Other studies have shown that mercury kills brain cells. There have even been videos posted on YouTube with microscopic activity shown where you see brain cells actually shrink when coming in contact with the element. And with the links to autism and the like, it’s best to avoid all mercury, particularly in vaccinations.

When drug companies do their own studies, and have control over revealing less than positive test reports, you can’t trust them to deliver exemplary products. In fact, if their vaccines cause more illness, they won’t lose because it will just be another person on medication for something else. More sick people, more income!

To avoid a neurologic disorder, you just have to figure out how to avoid absorbing a lot of heavy metals into your system. You should also avoid fluoride, as that also has been linked to Alzheimer’s disease. Many tranquilizers contain fluoride. You’ll find many tips as you do research on how to stay healthy.

You Can Reduce Neurological Disorders

Don’t want a neurologic disorder? Stay away from using cosmetics with aluminum content, as well as many baking powders and chocolate mixes. Some antacids also have aluminum hydroxide. Check ingredient labels. And don’t get flu shots that contain mercury preservatives. If you keep your immune system healthy, you’ll be fine.

Want to find out more about Mark A Cella, then visit Mark A Cella’s site on for a variety of humor and serious topics Mark A Cella.

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Treating and preventing cravings and addictions wi...

Many people believe that their cravings or addictions are purely habitual prisons from whence it is seemingly impossible to escape. I would contest that notion and aim to enlighten you as to why dietary deficiencies can lead to a whole host of health problems, including cravings and persistent addictions.

Perhaps two of the most well recognized addictive tendencies are those for cigarettes and alcohol, although craving sweets is one that should never be ignored either. Every year millions of people are drinking or smoking themselves to death, literally. According to the Health Recovery Center and many other similar groups, while traditional talk therapy is an important step in uncovering psychological patterns that can lead to alcoholism or keep people there, at least 3 out of every 4 alcoholics are hypoglycemic. Stabilizing blood sugar therefore becomes essential in the goal of addiction abatement as does nutritional deficiencies which themselves make people crave something. Alcohol and cigarettes have a numbing effect on those who use them but therapy groups rarely address the deficiencies that actually lead to their consumption. Balancing nutrition and blood sugar can stabilize the addict and make it so much easier to overcome addictions.

The nutrient deficiencies that most often cause cravings are for minerals, vitamins, essential fats and proteins. One of the easiest ways for us to get such nutrients is through the consumption of whole foods and whole food supplements. Green vegetables such as steamed kale, collard greens, green cabbage, broccoli, etc, as well as salad greens such as romaine lettuce, spinach, arugula and mizuna greens should be consumed daily and will provide you with many of these important nutrients in a form that your body can absorb.

Bearing in mind than many of us lead busy lives, another great way to get your greens for sure in a convenient form that requires little preparation, is to take a powdered greens formula that you can blend up with fruits to make a great smoothie. There are quite a few products on the market nowadays but one I highly recommend is a 100% organic one made by Enerhealth Botanicals. It is called Enerfood and is unique in the fact that it is completely full of whole foods and is filler free. Many competitor products use cheaper filler ingredients that pack little nutritional punch. Another great reason for taking Enerfood when your goal is to overcome addictions is that in addition to a high concentration of B vitamins that help reduce cravings and withdrawal symptoms, Enerfood is also a rich source of micronutrients such as trace minerals, which are always lacking in people who engage in addictive substances. Other mineral and vitamin rich foods include beets, carrots and berries and also other fruits such as kiwi, oranges or grapefruits, which are rich in vitamin C. Such whole foods are fiber rich and they help us feel full and thus make it less likely that we will reach for more, be it sweets, alcohol or cigarettes. Fiber is crucial not only because it makes us feel full but also because it acts like a broom in our intestines, sweeping out toxins. A great fiber supplement that is optimal in its ability to attract and expel toxins is a product called the Natural Body Detox and Colon Cleanse. It is almost 50% fiber. Sugar is also key to avoid in the pursuit of a substance free life. Cigarettes themselves contain tobacco which is cured with corn, cane or beet sugar and so smokers are doubly addicted, to the nicotine and to the sugar, making it even harder to quit the habit. This in addition to the fact that many folks who are addicted to both alcohol and cigarettes are also allergic to corn, yeast, barley and other foods that are contained in those substances. So when an AA group or some other suggests that you consume candy to help get over the addiction you face, you are actually perpetuating the problem. I would like to add to this that the food industry is actually creating a profound addiction to salty and sugary foods by their overuse of sugars and salt in the vast majority of processed and packaged foods. It keeps us consuming, that’s for sure. Salt is something we tend to crave when we are mineral deficient. The problem is that most commercially available salt is only sodium chloride and lacks the minerals that our bodies intuitively search for when we reach for the salt. Consequently I recommend that you purchase and use celtic sea salt, which is very mineral rich.

Specific herbal formulas can also help us in our goal to break the habit. One formula I recommend to help kick the smoking habit, in addition to the above mentioned ideas, is a formula called stop smoking herbal remedy which actually makes your cigarettes taste bad. In addition to this specific herbal formula, it is also recommended that you take a formula that will help calm your nervous system. Relax and de-stress herbal remedy is superb for helping you achieve that aim.

Addictions are often a reflection not just of a nutritional deficiency but also of a social sadness, one where we are also craving social connection. So often that leads to us going out more to eat or to bars, where the very substances we want to avoid are so very prevalent. A great way to avoid that trap is to go to meetup groups that will support you in your new goal of healthy, addiction free living. Mingle with those who share your goals and not only will you feel better, you will also feel supported.

Overcoming addictions is truly a road worth traveling. Imagine your life transformed and use all the suggestions in this article as a road map to your success.

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The Truth about Steroids and how they effect your ...

The fact is that many steroids are also known to create disharmony within the body, through the bringing of some very adverse effects such as vomiting, nausea, headaches, tummy aches, diarrhea and insomnia. The user should expect such a feeling that speaks of general indisposition mostly while they are within such intake of an element such as Anadrol, an element that is largely comparable to the substance Dianabol which gives a very acute sense of well being.

Steroids are not what you might think they are

Cytomel is on the category of fat burners in the body building field. It is meant to increase the metabolism rate of an individual after intake when exercising, therefore working out every body part and burning huge masses of fat in a very short time. It acts as a stimulator of the normal body metabolism. Many of the bodybuilders who are experiencing severe acne caused by the steroid Anadrol then continue on thier drug binge using oxymetholone as a control measure through the use of Accutane, which comes as a prescription drug. This vicious cycle has severe long term health consequences.

There are beneficial uses – sometimes

Induction of male puberty is a part of medical function of steroids. Androgens are normally given to boys with distressed body conditions and those who have delays of puberty. Testosterone is the only androgen that is used to help in increasing weight, height, and fat-free mass. In specific, doctors only prescribe it when needed especially the cases of stunned growth. The down side is that Aggression and hypomania are two conditions that are very prominent to steroid users. (… so giving this to a teenager seems like a good idea?)

Roid rage – yes it’s real

From the late 1980s, the press has reported “roid rage” as one of the major side effects of anabolic steroids. A 2005 evaluation determined that, some controlled studies found out that anabolic steroid use associates with hypomania and the aggressiveness persistent in different individuals, but it went ahead to point out that several attempts to resolve whether the steroids use causes violent behavior, has failed to a great extent, all because of the increased rate of non-participation.

The way towards the usage or abuse of steroids is mired by the case of failure, success or both. It is common knowledge that steroids are not what you might think they are, since many people lack in the right information which makes the necessary difference about anabolic androgenic steroids. Steroids are used for myriad reasons and by many people from the two genders. They are a means through which humans attain a muscle increment goal. The best way to get the results that you have been looking for is to work with a good trainer and choose healthy nutritional supplements.

Steroids can land you in JAIL

In Canada, the AAS and any of their derivatives are controlled as part of banned drugs and compounds act, they are Schedule IV substances, and this means that the legality is compromised. The steroid sale without a definite prescription is punishable, however, possession is not restricted, a result reserved for schedule I, II or III compounds. Those culpable of selling and buying the AAS in Canada can be locked in prison for 18 months.

Well that right there talked me out of it!

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What kind of water filter removes bacteria and dis...

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Water is the  most important substance on earth – second only to air

When you are thinking about getting a water filtration system for your home, you will of course want to make sure that you get one that will efficiently protect your home and the people in it. While of course you can simply go to the store and pick up a few water filters mounted on pitchers, you’ll find that you can actually make sure that your needs are more adequately met by looking around and doing a little bit of research before you invest in the water filter that you are interested in for your home and family.

Does your water filter take out bacteria and heavy metals?

The first thing that you need to realize is that not all home water filters are created equal. Keep in mind that one of the best ways to judge how well a water filter will function is to take a look at what size particle that it will filter from your drinking water. You’ll find that water filters will vary in this regard. While some will not let anything that is larger than a singe micron pass, others are only made to filter out things that are four times that size. While both are efficient when it comes to taking care of the larger particles, one with a finer filter will keep you safer.

Water should be clean – but also safe to drink

When you are thinking of what a water filter can do for you, you’ll find that it all involves what you expect to find in your water. The first thing to keep in mind is the fact that the harmful metals that will contaminate your water might not be handled by  the most basic water filter. Some of the metals that you will find that a water filter can handle include mercury, arsenic and lead; all of these can find their way into your tap water, and you’ll find that they can be effectively blocked with the use of a multi stage drinking water filter.

The very young and old are especially susceptible to water contaminants

You’ll also find that there are plenty of bacteria that can be blocked with a counter top water filter as well. Salmonella and E. coli can be taken care of by a basic water filter, and they are just two of the more recognizable bacteria that you will encounter. If you want to go for more safety,  pick a water filter that has a proven multi stage filtration system. You’ll find that in doing so, you might be using a filter that functions a bit more slowly, but you’ll also realize that you are also making sure that the water you get out it is of a purer quality.

When you are considering the use of a water filter to rid your home of bacteria and diseases, keep in mind that there are many different kinds of water filters available for your use!

We recommend the Berkey water purification system for several reasons

It works without power or electricity – it is a total gravity fed system

It  has been proven to filter out 99.9% of all bacteria and contaminants and can even purify standing water

It is lightweight and portable – allowing you to take it with while traveling as well as making it invaluable for emergency situations

It  is affordable: Many systems cost 3-5 times as much as  Berkey countertop water system, and are not rated to protect your family form harmful pollutants.

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Probiotics – important immune boosters...

Probiotics are one of only two supplements that are recommended to all new patients who come to the Natural Health Center that I stared in 1985 (the other being an omega-3 fat supplement). … Friendly bacteria train your immune system to distinguish between pathogens and non-harmful antigens, and to respond appropriately. Providing vital support and boost immune system response. Beneficial bacteria have a lifelong, powerful effect on your gut’s immune system and your systemic …read the rest here form http://allentownchiropractor.wordpress.com/

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Natural Healing Options that Eliminate Constipatio...

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Is last year’s Big Mac literally still adding to your weight?

Having fire in your gut is okay unless it is actually residing in your colon!
If you have chronic constipation you can bet, there are a series of problems that are contributing. Poor diet together with chronic dehydration is often the top two culprits. Then add in low fiber and little exercise and you have a good recipe for disaster. Those of you who have had irritable bowel syndrome, constipations, gas, bloating or pain during bowel movements know just how debilitating this issue can be.
Everybody has constipation once in awhile

Nearly everyone at some time in his or her life will be constipated. Nevertheless the wide spread incidences of chronic bowel trouble that people are dealing with says that colon cleansing and overall colon health is an idea that some need to embrace and do something about. The most important thing to remember is to drink plenty of water so that movements are smooth and easy. I am a holistic practitioner who has seen problems with people and stomach pain for 20 years! Colon cleansing can improve your colon health and eliminate constipation for good.

What is regular, you may be surprised

Ask nearly anyone and they will tell you that a movement once a day is normal. In fact, nearly everyone who has come to me with chronic constipation asserts that they are regular as defined above. Some people even insist they are regular if they are only having a movement once every two or three days! Let me go on record as saying if you eat three times a day you should be eliminating three times a day as well, anything less means something is clogging up!
A few hard to lose pounds could be in your colon
You have probably heard of the infamous John Wayne autopsy story, apparently on his autopsy report there was listed 20 pounds of undigested fecal matter in his colon. Now if someone that rich and famous, with great medical care could have that so could you! There are even the rare reports of people losing 10-20 pounds after a healthy colon cleansing that was not stimulant based. It is a rare occurrence but it does happen, proving that whatever you take in must come out.

People who do these colonic cleansers  find that they are removing stuff they have had in their colon for years. It may sound fantastic to the everyday person that anyone could have that much matter in their body and not know it but it does happen, and to most people. Eliminate constipation today by trying a safe and healthy colon cleanse at home.

Colon Cleanse, what and where does it cleanse?
An good colon cleanser will clean the whole colon. For the most part this helps the large intestine however, a colon cleanse with at least partially cleanse the small intestine too. The main thing a colon detoxification addresses is the muscles around the colon; many times, they are not functioning properly. The reason they are not functioning well is lack of water. Any muscle will fail without the proper hydration and in the case of colon health, the muscle will stop contracting.

Waste can be building up for years – robbing you of your health, energy and libido
Waste materials are caught inside the intestine and dry out when the colon muscles stop contracting. Not all food is digested and when there is not enough, fluid to move the undigested material it is stuck in the intestines. After awhile it will harden and then prevent proper muscle contractions, so as you can see it really is a combination of things.

The next time you observe a person with a potbelly consider this; some of the belly is a product of accumulated fat, however a lot of it could be undigested food products. People who suffer from constant constipations tend to continually gain more and more weight. (30-50% of men who are over age 40 have what they call a beer belly)

Try a safe gentle colon cleanse at home

All of the weight gain is not a result of fat or beer either one. Some of it is the result of large amounts of fecal matter that is stuck in the colon. This means that toxins are resting in your body often taking your health and vitality in the process.

Try a natural cleanse colon program and see how much healthier and energized you will feel. Not to mention the fact that you will have better colon health and can eliminate constipation from your list of ailments.

You might also be interested in these articles:

Healthy skin without drugs or surgery
and
Diet drinks create the need for colon cleansing

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Dynamic Daily Detox with Chlorella Spirulina and P...

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A Daily detox is easier than you imagined

There had been a lot of things patients are experiencing in relation to some chemicals that are left in their bodies. Many modern alternatives in healthcare may have side effects in the body even if they had been performed to provide tentative remedies to other forms of the body that has certain ailments. In cases like this, detox chlorella is a very important component to consider along with other phytonutrients and chlorella Spirulina. Colon cleasning is also very popular these dasy, to cleanse colon at home make sure you use an all natural product that contains NO stimulants or laxatives.

The road to complete wellbeing is never smooth and easy. Detoxification is one vehicle that could take you to your pursuit thus commitment to take green supplements like detox chlorella, chlorella Spirulina and phytonutrients are sure ways of getting there.

Dental patients who resort to implants with the use of dental fillings may be at greater risks of heavy metal contamination in their system. Many natural practitioners claim that the chemicals inserted and used for dental fillings called amalgam dental fillings leave heavy metal traces in the bloodstream of the body. This very incident may cause innumerable health predicaments in very subtle yet pressing ways.

Your teeth might be poisoning you

Dental fillings are composed of harmful chemicals like cadmium, lead and mercury. These chemicals are implanted in your system that blends with proteins thus a cause of functional problems in the blood level. These certain proteins are actually responsible and play a major role in enzyme production, hormones and other cells.

Due to the proliferation of heavy metals in the bloodstream some disorders and dysfunctions may occur with the brain development. Toxic metals are root causes of Epilepsy, Alzheimer’s disease, bowel movement disorder and other related syndromes. In this light, a thorough detoxifying cleanse is very vital to rid the body of substances that hinder healthy outputs and develops certain diseases and ailments. Some studies would even point to harmful chemicals in the body as perpetrators of the fatal cancer disease.

Get rid of heavy metals and risk of associated diseases

Detox chlorella plays an indispensable role in the cleansing of the body from unnecessary and harmful heavy metals that enter the bloodstream and destroys proteins in the body. Chlorella is green algae that have a fibrous layer which binds the metals that are disseminated in the body. This green supplement facilitates the elimination of heavy metals by pulling them out of the body tissues.

Chlorella is a natural detoxifier and cleanser

Chlorella is definitely a great detoxification agent that has the potential of actively and efficiently absorbing toxins from the body which are easily accumulated in the modern world that relies most of the time with chemical laden products and items.

Chlorella has been widely accepted and used in many medical fields especially in the pursuit of having healthier options for total wellness. Natural therapy is indeed an ancient art and way of treating diseases and chlorella plays a vital part in this medical and healthcare dimension.

For effective detoxifying process from any heavy metals and chemicals in your body, consistency and regular intake of chlorella, Spirulina and other phytonutrients is the only way of purgation and complete cleansing of the body.

California Coconut Cleanse

Other from this particular role, green supplements are also good agents of producing and enhancing T-cell activities which can boost the immune system for lesser chances of sickness and other serious diseases.

We encourage you to try a safe gentle and effective colonnic cleanse with out total body detox program called the California Coconut Cleanse.  And to add Enerfood green super food powder to your daily routine, it is packed with detox chlorella and other naturally cleansing whole foods and herbs. It is 100% organic and gluten free.

You deserve to feel healthy – start today!

You might also enjoy these articles:

Colon Cleansing at home the safe, natural and gentle way

Liver cleansing – staying healthy is an inside job

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A Green Alkaline Diet Reduces Risk of Cancer and O...

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A Green alkaline diet is the body’s best defense against harmful toxins that can eventually lead to serious diseases. People often worry about their health as soon as they get sick, not knowing that they don’t have to get sick to start being conscious of their health. Being healthy does not mean just being free from any sickness, but it means having a body that is in best condition, full of energy and not to mention, having a healthy body means having a healthy mind.

Green alkaline diet is a health regimen which focuses on diet, incorporating vegetables, fresh fruits, legumes, roots, tubers and nuts. Having an alkaline diet is our body’s best defense against cancer and other serious and life threatening diseases. People can no longer rely on expensive remedies and long term treatments, that’s why more and more people are having a green alkaline diet.

The solution to having a healthy body, free from serious diseases, is as easy as being more health conscious and being aware of the wonders we can get from nature; that is, being aware of the abundant source of a variety of fruits and vegetables rich in vital nutrients for optimum health.

So why do people need to go on a green alkaline diet? Most physical problems are caused by foods that produce acid after digestion. Nowadays, in this industrialized age, people suffer from health problems caused by stress. And the best way to combat sickness is to incorporate as much greens in daily food intake to balance the acids produced by food inside the body.

Many foods produce alkaline, but processed foods are usually acid producing. That is why it is important to have a green alkaline diet in order to maintain a healthy body. Since prevention is better than cure, the wisest thing to do is to start early to avoid future health complications. The problem with most people is they tend to worry about their health as soon as they feel their health slowly deteriorating.

People need an ample intake of fresh fruits and alkaline producing vegetables, and as much as possible, processed foods should be avoided. One more thing, synthetic vitamins promising optimum health should also be avoided since they don’t really give as much as they promise.

If in case you haven’t heard of Spirulina, it is probably the best health food to include in your green alkaline diet. Spirulina is a blue-green algae used as a natural nutritional supplement. It helps in promoting good blood circulation, and since the heart plays a very important role in bodily functions, it will provide superior health, free from any sickness.

It helps the body get rid of toxins, flushing out unwanted harmful chemicals that can develop into life threatening diseases. Another wonderful thing about blue green algae like Spirulina is that it is an essential source of beta-carotene, calcium, phosphorous, niacin and iron. It helps maintain overall wellness, helping the body feel rejuvenated, and ensuring optimum bodily functions.

Here is another blog post you might enjoy:

I will be posting an incredible testimony by a woman who has healed her body completely of cancer through eating the alkaline diet and working with Dr. Young. Friends, learn all you can about alkalinity of the body and the importance of … read the entire post here

PH balance and controlling over acidity in our body

In recent years a measure has emerged on the holistic health scene for balance and harmony within the body and in is becoming widely recognized as a true measure of health.  This measure is the acid alkaline balance also known as pH balance in the body. Research has indicated that too much acidity (or acidosis) ..read rest of this green food post here

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Monsanto trying to stop important labeling on MILK...

rBST-free or rBGH-free is that the question? We are talking about an already diluted labeling requirement for what I consider ‘tainted’ milk through the use of genetically modified substances.  Talk about substance abuse, these guys need to be stopped and stopped quickly!

What Monsanto is really concerned about is not the GM component but the ‘r’, which means ‘recombined’ – Not a natural state of milk.  Research is saying this kind of milk probably isn’t too good for you either.  Monsanto wants the ban the rb…-free part.  Why would they want to do that?  Maybe folks are waking up to facts now and avoiding these GM foods with a passion?  Maybe all this is cutting into their profits?  We would hope so!   Companies like this and a few others come to mind, Brown & Root/ Halliburton, should be shut down immediately.  These companies want to alter the world in ways that will make it difficult for us to live.

Please stay informed!

Want a piece of good news, on farmers winning against Monsanto on the appearance of GMO seeds in their non GMO seeds?  Check out this article

Health: Small Farmer Wins Moral Victory Over Monsanto
Percy Schmeiser has a check for $660 and a Right Livelihood Award to prove that sometimes the little guy wins. In a modern version of the David vs. Goliath story, a 77 year-old Saskatchewan farmer and his wife are now considered folk heroes…

Get involved!

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