Comments on: That pain in your belly might not be your stomach http://enerfoodblog.com/?p=3 Health Energy & Nutrition News Sat, 12 Jun 2010 04:56:16 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Kylee http://enerfoodblog.com/?p=3&cpage=1#comment-726 Kylee Tue, 04 May 2010 14:55:31 +0000 http://enerfoodblog.com/?p=3#comment-726 Hi! Fine article. That is a good info. Thank you for helping to bring awareness to this issue. Kylee Hi! Fine article. That is a good info. Thank you for helping to bring awareness to this issue. Kylee

]]> By: natural colon cleansing http://enerfoodblog.com/?p=3&cpage=1#comment-588 natural colon cleansing Mon, 30 Nov 2009 06:07:29 +0000 http://enerfoodblog.com/?p=3#comment-588 You may have heard about the many benefits that a good colon cleanse can provide. Consequently, you may also have heard about the various colon cleansers available in the market today. But is it safe to use just any of the over-the-counter cleansers? How do you know which is the best colon cleanser to use? You may have heard about the many benefits that a good colon cleanse can provide. Consequently, you may also have heard about the various colon cleansers available in the market today. But is it safe to use just any of the over-the-counter cleansers? How do you know which is the best colon cleanser to use?

]]> By: healthy colon cleanse http://enerfoodblog.com/?p=3&cpage=1#comment-583 healthy colon cleanse Fri, 06 Nov 2009 05:44:27 +0000 http://enerfoodblog.com/?p=3#comment-583 You’ve heard about colon cleansing and you are wondering if it is, in fact, advisable. This article will tell you why you need to cleanse your colon. People have used colon cleanse for centuries. This is a very important detoxification process, since it helps you maintain good overall health. You may not realize it, but a sluggish digestive system can give rise to a number of health problems, the seriousness of which can vary greatly. These problems include constipation, obesity and cardio-vascular diseases. You’ve heard about colon cleansing and you are wondering if it is, in fact, advisable. This article will tell you why you need to cleanse your colon. People have used colon cleanse for centuries. This is a very important detoxification process, since it helps you maintain good overall health. You may not realize it, but a sluggish digestive system can give rise to a number of health problems, the seriousness of which can vary greatly. These problems include constipation, obesity and cardio-vascular diseases.

]]> By: robert http://enerfoodblog.com/?p=3&cpage=1#comment-580 robert Wed, 28 Oct 2009 10:38:04 +0000 http://enerfoodblog.com/?p=3#comment-580 While it is essential that everyone undergo a colon cleanse program to clean out their bodies the junk that has accumulated in their colon, you may need to initially determine how often you will need to do this routine at first and when you will need to do it again in the coming months or years to help keep your colon clean. Usually, when you are someone who is older and who has not done a colon cleanse program ever in your life, you will need to start off with cleaning out your colon at least once every two to three months. After you find that your stools are back to normal or are no longer filled with junk, you can then minimize the number of times you need to do this in a year. You will need to do the colon cleanse program you choose to do frequently and regularly for the next couple of years or so until your system is thoroughly cleansed of all the possible dirt and residue in it. Once most of these harmful toxins are removed from your body, you will then need to do a maintenance cleaning of your colon at least once a year. This maintenance procedure for keeping your colons clean can only be done however if you have maintained a healthier lifestyle and if you have learned to eat better and more natural foods. While you need not totally eliminate all of your favorite foods that may cause toxins to build up again in your system, you can however minimize their intake by only eating them occasionally. While it is essential that everyone undergo a colon cleanse program to clean out their bodies the junk that has accumulated in their colon, you may need to initially determine how often you will need to do this routine at first and when you will need to do it again in the coming months or years to help keep your colon clean.

Usually, when you are someone who is older and who has not done a colon cleanse program ever in your life, you will need to start off with cleaning out your colon at least once every two to three months. After you find that your stools are back to normal or are no longer filled with junk, you can then minimize the number of times you need to do this in a year.

You will need to do the colon cleanse program you choose to do frequently and regularly for the next couple of years or so until your system is thoroughly cleansed of all the possible dirt and residue in it.

Once most of these harmful toxins are removed from your body, you will then need to do a maintenance cleaning of your colon at least once a year. This maintenance procedure for keeping your colons clean can only be done however if you have maintained a healthier lifestyle and if you have learned to eat better and more natural foods. While you need not totally eliminate all of your favorite foods that may cause toxins to build up again in your system, you can however minimize their intake by only eating them occasionally.

]]> By: robert http://enerfoodblog.com/?p=3&cpage=1#comment-578 robert Thu, 22 Oct 2009 09:29:17 +0000 http://enerfoodblog.com/?p=3#comment-578 Some people may think that a colon cleanse program is only made for the use of individuals who want to lose weight or by those who are experiencing numerous problems with illnesses and disease. What they do not know is that everyone can and will benefit from a colon cleansing program and here are some of the reasons why: * A dirty and clogged up colon is not only found in people who are overweight or those who are plagued by numerous health problems. Everyone is prone to having a messed up colon due to the combination of bad living conditions, poor lifestyle choices and unhealthy eating habits. * When it comes to an unhealthy colon and your eating habits, you can say they go hand in hand. If you eat a lot of junk and processed foods, the likelihood of your having a colon that needs to undergo a colon cleanse program is high. This is because of the higher possibility of residue buildup in your colons due to these hard to digest foods. * Pollution is also one of the reasons why a person’s immune system may find it hard to keep up with keeping ailments at bay. If you are exposed to such elements that make your immune system need to work harder and your colon is weakened by the constant toiling it has to do due to overeating and the intake of processed and junk food, then you should consider a colon cleanse to restore balance to your system. Some people may think that a colon cleanse program is only made for the use of individuals who want to lose weight or by those who are experiencing numerous problems with illnesses and disease. What they do not know is that everyone can and will benefit from a colon cleansing program and here are some of the reasons why:

*

A dirty and clogged up colon is not only found in people who are overweight or those who are plagued by numerous health problems. Everyone is prone to having a messed up colon due to the combination of bad living conditions, poor lifestyle choices and unhealthy eating habits.
*

When it comes to an unhealthy colon and your eating habits, you can say they go hand in hand. If you eat a lot of junk and processed foods, the likelihood of your having a colon that needs to undergo a colon cleanse program is high. This is because of the higher possibility of residue buildup in your colons due to these hard to digest foods.
*

Pollution is also one of the reasons why a person’s immune system may find it hard to keep up with keeping ailments at bay. If you are exposed to such elements that make your immune system need to work harder and your colon is weakened by the constant toiling it has to do due to overeating and the intake of processed and junk food, then you should consider a colon cleanse to restore balance to your system.

]]> By: KattyBlackyard http://enerfoodblog.com/?p=3&cpage=1#comment-455 KattyBlackyard Mon, 15 Jun 2009 03:39:18 +0000 http://enerfoodblog.com/?p=3#comment-455 Hi, very nice post. I have been wonder'n bout this issue,so thanks for posting Hi, very nice post. I have been wonder’n bout this issue,so thanks for posting

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