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	<title>EnerfoodBlog</title>
	<link>http://enerfoodblog.com</link>
	<description>Health Energy &#38; Nutrition News</description>
	<lastBuildDate>Thu, 08 Jul 2010 21:24:00 +0000</lastBuildDate>
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	<item>
		<title>Boost Metabolism Naturally</title>
		<description><![CDATA[A fast metabolism is critical to burning fat and managing body weight.]]></description>
		<link>http://enerfoodblog.com/?p=1213</link>
			</item>
	<item>
		<title>Vitamin D, the grossly underestimated nutrient</title>
		<description><![CDATA[What would you think if someone told you that one nutrient could dramatically alter your health? That indeed that nutrient was necessary to prevent cancer, diabetes, heart disease, osteoporosis and many more conditions. Vitamin D, more a hormone than a vitamin, is necessary for the utilization of calcium and thus in the formation and repair [...]]]></description>
		<link>http://enerfoodblog.com/?p=1109</link>
			</item>
	<item>
		<title>The world may be on the brink of biological disaster after news that a third of US bee colonies did not survive the winter</title>
		<description><![CDATA[When we consider the all important topic of excellent health or for that matter just sustainable health, fresh fruits and vegetables are never too far away. For us to think that such essential elements of good health could be under threat, we realize that we need to get active and even vocally militant to promote [...]]]></description>
		<link>http://enerfoodblog.com/?p=1097</link>
			</item>
	<item>
		<title>Superweeds</title>
		<description><![CDATA[By WILLIAM NEUMAN and ANDREW POLLACK
DYERSBURG, Tenn. — For 15 years, Eddie Anderson, a farmer, has been a strict adherent of no-till agriculture, an environmentally friendly technique that all but eliminates plowing to curb erosion and the harmful runoff of fertilizers and pesticides.
But not this year.
On a recent afternoon here, Mr. Anderson watched as tractors [...]]]></description>
		<link>http://enerfoodblog.com/?p=1090</link>
			</item>
	<item>
		<title>The Importance of regular cleansing in the pursuit of optimal health</title>
		<description><![CDATA[Are you wondering how to cleanse your colon and/or other organs at home? Discover how to clean your colon and restore your body’s natural ability to eliminate toxins. Our bodies are designed to digest nutrients and then eliminate any toxins or waste in a relatively short period of time. Total body cleansers, colon health and [...]]]></description>
		<link>http://enerfoodblog.com/?p=1064</link>
			</item>
	<item>
		<title>Treating and preventing cravings and addictions with effective nutrition</title>
		<description><![CDATA[
Many people believe that their cravings or addictions are purely habitual prisons from whence it is seemingly impossible to escape. I would contest that notion and aim to enlighten you as to why dietary deficiencies can lead to a whole host of health problems, including cravings and persistent addictions.
Perhaps two of the most well recognized [...]]]></description>
		<link>http://enerfoodblog.com/?p=1050</link>
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